Ubuntu Essence Women 's Healing Circle
“Taking the time for yourself to heal and grow and be supported by a powerful community of other women on the same journey ”
Do you feel like you have lost your ability to have fun, explore new things and that your life consists in going to work, going home, back to work and home again?
Perhaps you even have friends and a social life but never actually do anything for yourself and self-care.
You are always doing the same thing with the same people in the same places and you recognize that it is not leading you to more personal growth but you feel a bit scared to try anything new.
If you really take a second to think about it, you might feel quite isolated and lonely and you feel like you have lost your passion and purpose...You feel like life is on auto-pilot mode?
You’ve lost the passionate spark of life.
And you miss feeling:
Passion, Joy, Fun, Desire & Clarity
In fact, you can’t even remember the last time you took the time to play and really let go and experience a really authentic great time.
You no longer have clarity on your life path, your ability to dream and your deep desires and passion to show up in a greater way in the world has been lost.
And you are craving a community of other women who are yearning to connect on a deeper level, get in touch more with their passionate feminine essence and explore their desires in a safe and loving environment.
Here is the thing…...One of the main causes of living on auto-pilot mode and feeling a lack of passion, joy, meaning and fulfillment is that you are missing your connection to yourself, your soul and your purpose and to get it back you need to create the time and space to do this.
And you need to step outside your comfort zone and explore your infinite possibilities with others who are on the Healing Journey.
Because doing this together in a community will inspire you and give you more strength knowing that you don’t have to do life alone. It feels empowering and will help you to heal and connect with your truth on a deeper level.
In fact, from a nervous system perspective, being with other people on the same frequency can help regulate you and open you up to more clarity and confidence.
This is why I created
Ubuntu Essence Women’s Healing Circle
A weekly gathering with other like-hearted women desiring to get out of auto-pilot mode, express their authenticity, move through their feelings and gain a greater connection to self and others.
From here we experience more passion, joy, abundance and are able to better understand what patterns are holding us back from our most fulfilled and joyful life and we are able to step up in all areas such as career and relationships.
Welcome to the
Ubuntu Essence Women’s Healing Circle
A moment of connection, sharing and reflection to move you out of your discontent and into your true passionate wild essence.
Who is Ubuntu Essence Healing Circle for?
What does the healing circles include:
1H of in-person community and connection where we will take the time to connect with your true wild essence through the power of:
Intention setting that will help us get clear on what we need to feel supported on our journey to deeper connection with self and our deeper purpose.
Meditation to connect back to our truth and tap into our intuition and deep inner knowing that will bring us the clarity and confidence to move forward
Reflection and journaling to help you better understand what is holding you back, to start understanding limiting beliefs that are stopping you from stepping into your power.
Group shares in a safe and loving environment that will help you feel connected to others and not alone on your Healing Journey.
Astrology as a self-reflection tool - Talk about the energies of the present moment, to help you understand what you’re going through internally (You don’t need to understand anything about astrology for this)
New Moon/Full Moon rituals designed to set intentions/help you let go of what no longer serves you.
Pulling oracle cards to help you move into the week with divine guidance, hope,
inspiration and the love you need to grow.
Meet your guide,Sasha
Medical Doctor and Holistic Healer
I’m Portuguese & South African.
I grew up in a tiny little golden island, Porto Santo, Madeira in Portugal and spent most of my childhood between Madeira and Cape Town.
Since I was a little girl, I always had big dreams, to live a fulfilled life with meaning, purpose, passion, health, desire, inner peace and freedom to be whoever I wanted to be, wherever I wanted to be, whenever I wanted to be.
I’ve always been a creative being. I loved to dance, sing,
to be seen and share love.
Growing up, I followed society’s rules and what was expected of me.
I lost my creativity, passion, joy, spontaneity and my connection to myself and my soul’s purpose. I literally closed my Heart and my authentic expression of Who I Am, in my Wild Essence.
One day, during my last year of Medical School, after working at the hospital, it hit me - “What if there’s more to life than this?” - And I knew I could no longer live this way.
I loved learning about the body and its healing intelligence but I felt something was missing. After going deep into my Healing Journey, I realized that I wanted to help people on a deeper level.
I didn’t want to just put a bandaid on wounds and prescribe pills, I wanted to get to the root cause and help people heal, in a holistic way - Body - Mind - Soul - Spirit - Nature.
I journeyed into Integrative Medicine as well as emotional, spiritual and energy medicine.
My desire to help others heal on a deeper level came from the very own yearning of healing myself. My Healing is your Healing. Your Healing is my Healing.
Throughout my Healing Journey, I have been learning how to take responsibility of my Holistic Health & Healing. to reconnect deeply with the body’s wisdom, regulate the nervous system, emotions, witness the mind, tap into my creative self-expression, play time, find meaning and purpose through my connection to the Divine and Mother Nature.
Coming back Home to Ourselves and reconnect with our long-lost Wild Essence is the greatest act of Health, Healing and Unconditional Love.
For this reason, I have a deep calling to continue my mission to guide you in your Healing Journey & empower your Health.
Healing Ourselves is the greatest gift.
When we heal ourselves, we heal Humanity.
This is why the Ubuntu Essence Women’s Circle was born.
It would be an honour to have you join me!
See you there xxx
What People Are Saying
"Through the work with Sasha, I can see more clearly certain situations, she helped me a lot in the treatment of limiting beliefs. She's a great professional. Working with her is having a reliable person, a person with whom I have committed to put all the theories and rituals that we often know that help us and it's good to put in practice!!Very grateful Sasha, thank you so much"
- Sara Brites
"Sasha is a special person. She has a talent: To really listen.
She transmits Security, peace, joy, only the good things ✨
Beyond all her knowledge. I've been loving
to work with her and I couldn't recommend more ❤️"
— - Helena Pinheiro
Sasha challenged me to confront several limiting beliefs, not to over-analyse everything and to accept that my good and less good feelings are equally valid and was super open to adapting the methods to my goals in a way that was the most effective for me.
At the end of our series, I feel more serene, grounded and happy than I can ever remember
and this is priceless - I highly recommend it! 🙏 "
— - Maria Carvalho