WILD ESSENCE RETREAT
BALI, INDONESIA - ISLAND OF THE GODS
October 21-28 2022
Unleash your Wild.
Reclaim your Power. Enter the ecstasy.
8 days of absolute freedom and inner (R)evolution.
A completely new, powerful, light, inspiring, pleasurable and authentic way of Being.
We are embarking on the greatest journey of all –
The Rebirth of the Muse that has always existed within You.
Are you ready to give Life to the Muse within You?
The Journey of your Life is waiting for you to say YES!
I trust that you landed here for a reason.
Your Soul knows...
Welcome Home. Selamat Datang di Baliii.
A magical land that puts the Extra in the Ordinary.
Is life pushing you and pulling you upside down for you
to wake up and get real with yourself?
Do you desire to experience life out of the ordinary?
Lucky you. Goddess created this lil' island
that is the definition of Heaven on Earth -
It's called the Island of Gods for a reason.
A pure paradise with a high-vibrational healing frequency
where time is truly infinite...
A land that holds you and nourishes you while you reconnect with your truth - It brings back the sparkling joy to your soul.
Can you imagine to have an entire week to focus completely
on pleasure, liberation, creative self-expression
and a deep immersion in Nature?
To fully let go and embrace your true essence.
Your essence is passionate, inspirational, powerful,
wise, loving, confident, secure of who she is
and what she brings to the table.
Are you finally ready to set yourself free,
to shed your fears and limiting beliefs so
that you can live your passions and dreams?
IMAGINE WHAT IT WOULD
FEEL LIKE TO...
Get away from all that brings you down and nourish your mind, body, soul and spirit?
Deeply immerse within Mother Nature and allow her to support you in your beautiful healing journey.
Be in a safe and peaceful space to reconnect with your long-lost love for yourself, laughter and connection with other like-hearted women
Feel excited and playful with your inner child yet grounded and supported within yourself and our women's community.
Liberate your desires, shed your fears of judgement of being seen as who you truly are and the limiting beliefs that are stopping you to fully embody your self-confidence and self-worth.
Feel like the ocean, so free and comfortable in your body that is your temple and learning how to surf your emotions as the waves they are
Learn how to love and accept yourself radically, your shadow and light
Allow yourself to be vulnerable, open your heart to receive love and support from others.
Heal, grow and rewrite your story with all the transformations you have experienced.
Be totally relaxed and feeling that you are exactly where you are meant to be, like you haven't felt in such a long time.
Be surrounded by truthful, genuine, loving connections and immersing yourself in the Healing Balinese Culture of rituals, prayer and ceremonies that brings so much joy to your soul.
IF YOU ARE FEELING BURNT OUT AND LOST IN THE
MUNDANE OF YOUR EVERYDAY LIFE IN AUTO-PILOT MODE AND YOUR SOUL IS CRAVING FOR DEPTH.
A RESET FOR YOUR MIND, BODY, SOUL & SPIRIT...…
Then keep reading…
WHAT IS THE MAMA BALI RETREAT ALL ABOUT?
IT IS FOR YOU WHO DESIRES TO BE YOURSELF,
There are no pre-requisites, besides being curious,
willing and open to embody your Truth.
You are so worthy in investing in time
to simply BE.
Respect your energy. Honour your existence.
Rewrite your Story.
Celebrate your Uniqueness.
Unleash your True Essence.
Circle of Life
BALI RETREAT LOCATIONS
WHO IS THE MAMA BALI RETREAT FOR?
Meaning & Purpose
For someone who knows that they have so much untapped potential within and that they can bring more to this life and desires
to learn how to tap into it.
For someone who feels ready to step out of their cocoon and fly like a butterfly. She wishes to reconnect with the easiness and lightness
of being a child, again.
For someone who has been busy with their career or taking care of family, friends and everyone
else but themselves.
She is ready now to put her
needs and her desires, first.
She yearns to experience all of the pleasure that she is meant to.
For someone who desire to truly
let go of what's holding her back from living her sensuality as
her birthright in order to
embody her true power.
For someone who is ready to take their spiritual connection to a next level of depth. No matter where you're at in your journey or what you believe in, you're ready to honour and deepen this connection
within Nature and your Soul.
For someone who is longing for soulful connections and belonging in this spiritual path and hasn’t truly found the environment or
support systems to do that.
MEET YOUR GUIDE, SASHA
Medical Dcotor & Holistic Healer
Hello, beauties! So nice to meet you.
My name is Sasha. I’m Portuguese & South African.
I grew up in a tiny little golden island, Porto Santo, Madeira in Portugal and spent
most of my childhood between Porto Santo and Cape Town.
Since I was a little girl, I always had big dreams, to live a fulfilled life with meaning, purpose, passion, health, wealth, inner peace and freedom to be whoever I wanted to be,
wherever I wanted to be, whenever I wanted to be.
I’ve always been a creative being. I loved to dance, sing, to be seen and to spread love,
by being the fullness of my expression.
Growing up, I followed society’s rules and I started enhancing my logical, analitical, scientific part of myself (left side of the brain) and became a Medical Doctor.
Slowly, I didn't allow myself time to play, I lost my creativity, passion,
joy, spontaneity and my connection to myself and my soul’s purpose
(right side of the brain).
I literally closed my Heart and my authentic expression of Who I Am, in my True Essence.
One day, while working at the hospital, it hit me - “What if there’s more to life than this?” - And I knew I could no longer live this way.
I loved learning about the body and its healing intelligence but I felt something was missing. After going deep into my Healing Journey, I realized that I wanted
to help people on a deeper level.
I didn’t want to just put a bandaid on wounds and prescribe pills, I wanted to get to the root cause and help people heal, in a holistic way - Body - Mind - Soul - Spirit - Nature.
I journeyed into Integrative Medicine as well as emotional, spiritual and energy medicine.
My desire to help others heal on a deeper level came from the very own yearning of healing myself. My Healing is your Healing. Your Healing is my Healing.
Throughout my Healing Journey, I learnt to empower myself through Emotional Alchemy and Mind-Body Bliss. To reconnect deeply with the body’s wisdom, regulate the nervous system & emotions, witness the mind's thought patterns, channel my creative
self-expression, prioritize play time, find meaning and purpose through my
spiritual connection to the Divine through Mother Nature.
Coming back Home to Ourselves and reconnect with our long-lost True Essence
is the greatest act of Health, Healing and Unconditional Love towards ourselves.
For this reason, I have a deep calling to share my mission to guide you
in celebrating your uniqueness & rewriting your story.
Healing Yourself is the greatest gift.
When we heal ourselves, we heal Humanity.
Through healing myself, expressing my true essence, embodying
my true power and working with all of my clients to do the same,
I have learnt that Unleashing your True Essence comes down to the 5 Pillars:
Body Consciousness & Awareness- Nervous System Regulation -
Nature Connection -Healing Arts - Faith Embodiment
As I learnt to integrate all 5 elements, I have come back Home to me.
I work from wherever I want, I travel the world and feel fulfilled and proud of my choices. Even when I fall, even when challenges come my way, I have the trust, strength
and resilience to pick myself.
The Healing Journey, of unleashing your true essence is a life-long practice.
We just get wiser, better, faster, stronger, even when it doesn’t seem like it.
It is layered and complex and the more you can open your mind, heart and soul to this, deepen your connection with yourself and learn how to trust and surrender to the process, the more free and fulfilled you will feel despite still having moments
where you doubt yourself, feel scared, worried and alone - Welcome to Being Human!
You're not alone!
My intention is to create a safe healing space where you can start working through these layers and emerge more empowered and connected to your very own Beingness,
so that you’re able to deal with the unique challenges that your soul chose for you.
I cannot wait to Serve you & meet you in flesh & bones.
I love you xxx
THE MAMA BALI RETREAT
A TRANSFORMATIONAL JOURNEY OF COMING BACK HOME TO YOURSELF, WHERE I
WILL TEACH YOU TO:
Establish and deepen your spiritual connection through Mother Nature and your own body that will help you to trust yourself and your unique journey, by practicing emotional alchemy.
Feel Mind-Body Bliss through experiencing pleasure, joy, comfort and safety within your body.
Assess the energy of your environment and other people so that you can feel confident in yourself and to be able to express who you are and your needs and desires freely.
Ability to self-regulate your nervous system and deal with uncertainty, fear, anxiety and not letting it paralyse you from pursuing your dream life.
Move through and release stagnant emotions/ancestral trauma that is stuck in your body causing you pain and suffering so that you can feel light, free and have the courage to do whatever is aligned with your soul.
It is through embodiment, movement, time,
space, self-reflection community and play that you establish
a strong foundation of who YOU really are.
- 8 days of retreat -
- Hotels with breakfast
3 nights in Kajane Hotel Ubud
4 nights in Dreamsea Uluwatu
- Private Transport in-between Ubud-Uluwatu and the main locations/tours
- Guided tours:
Tirta Empul/Holy Sacred Water Temple
(for the Melukat - body, mind, soul & spirit purification ritual)
Goa Gajah Temple OR Waterfalls
Tegalalang (rice fields)
- The best paradise beaches, besides our hotel's Impossible Beach
(Bingin, Padang Padang, Thomas)
- 1 Fly High Yoga Class
- 1 Muay Thai Class
- 1 Surf Lesson
- Plant Medicine/Rapé (tobacco) Ceremony
- 3 MAGICAL Surprise Activities
(have to keep some mystery, too 🌞)
- Daily Holistic Somatic Healing Experiences guided by Sasha
- Welcome Ubuntu Essence goodie bag ❤️
- Last but not least: Real, Imperfect Humanness.
A space to BE YOURSELF, UNAPOLAGETICALLY 🥰
YOU WILL LEAVE MAMA BALI LIKE:
Real talk... You actually won't want to leave! Ahah
A renewed sense of self, more empowered to co-create the life you deeply desire and deserve.
A deepened connection with your spirituality that
will help you to navigate the stress of the mundane, anxiety and feelings of emptiness.
An absolute new awareness of your body and how it communicates with you so that you can better self-regulate, manage your energy, fears and insecurities that come up to stop you from living in alignment with your soul.
A soulful community of women, nourishment, love and genuine support
Lifetime transformational memories and connections that will completely shape the future of your life and who you are, as a person.
Relax and Renew
All pricing includes as per above
Deposit 999€ + 2 X 625€
Deposit 777€ + 2 X 525 €
I have dietary restrictions, what kind of meals will be served at this retreat?
Breakfasts are included. Any specific restrictions can be handled directly at the hotel.
What are the sleeping arrangements?
Double rooms (2 PAX) - If you desire an individual room, please contact us.
Do I need a COVID-19 vaccine?
It is possible to enter the country without a vaccine as long as you quarantine for 4 days.
For those WHO HAVE A VACCINE, no quarantine is necessary.
Are Bali borders open?
Yes!!! Ready for you.
What do I need to enter the country?
You will get a Visa On Arrival (VOA) at the airport, where you can stay for 30 days, for IDR 500,000 ~ 30€.
(With the possibility to extend for another month, if you wish to do so).
Are meals included?
Breakfasts at the hotel are included.
1 night dinner is included.
One of greatest experiences in Bali is to tour around all the healthy restaurants.
What are the costs of meals in Bali?
Compared to anywhere else in the world, it is super affordable.
For a meal, you can pay from 3€ (local food)-11€ (healthy restaurants with a drink), depending on what you want.
Are flights included/travel insurance included?
No. It is recommended that you get travel insurance.
Where is the meeting point?
At the Kajane Hotel in Ubud.
What happens if I arrive in Indonesia and I need help with a situation?
There is wifi basically everywhere you go.
You'll always be in contact with me and you'll be added in a WhatsApp group to always be connected.
If you want internet right away, at all times, you can buy a Telkomsel simcard at the airport.
If not you can wait until we get to a store, the next day.
Is transportation included?
It’s included within the activities organized for the group, when the retreat officially starts.
Any external transportation is not. Bali has really easy access to affordable and safe transportation, when needed.
Do I have transport from the airport?
Because everyone will be arriving on different days and different times from different places, it's challenging to schedule
an airport shuttle to accomodate everyone.
In the welcome e-mail you will receive all the detailed info, if you desire to have transportation arranged for you as soon as you arrive.
Otherwise, from the airport it is super safe to get a taxi or download an app called
Gojek or Grab (you can also find the grab counter outside the airport).
What is the daily schedule? What time are we expected to get up?
We will be having an early start everyday, rising with the sun to make the most of our time together.
It will have structure and flow along the day, with time to chill, relax and connect in between.
More detailed schedule on the confirmation/welcome e-mail.
I’ve never surfed before, is this an option for me?
Of course! The classes will be specifically for beginners.
For those of you who already surf, you can just surf the most beautiful reef breaks as you desire!
If the retreat payment refundable?
Yes, for COVID matters and if there is any issue from our side.
It is non-refundable in any other situation. The deposit will be automatically transferred to a desired future retreat/cerimonies/events.